Have you ever heard of Blue Monday? I have never heard of it. Thanks to my trainer Megan. It’s is named this due to the amount of depressed people that have already given up on their New Years Resolutions. What do you think about this? Me I think it is messed up!? We have become a impatient society. We all have something we want to be better at and we know we can be better. We have DREAMS,DISIRES, AND GOALS. Why do we give up so easy. Having a bad day or a bad week is ok. It makes you stronger and well help you refocus on what is important. “Be strong enough to let go and patient enough to wait for what you deserve.” I say to HELL with Blue Monday and more about being patient!?