BLUE Monday?

Have you ever heard of Blue Monday? I have never heard of it. Thanks to my trainer Megan. It’s is named this due to the amount of depressed people that have already given up on their New Years Resolutions. What do you think about this? Me I think it is messed...

Fall is all about Change

And all at once Summer collapsed into Fall… Fall is a striking change of the seasons and, like it, our life has seasons that can bring striking change. Sometimes change is hard, but like an amazing quote says, “Fall is proof that change is...